We offer instantly accessible, AI chatbot-based mental health support for young persons to enhance their care experience and improve their mental health.
These evidence-based, play-focused activities equipped young individuals in a way that can be easily grasped, understood, and used in everyday life:
- Talking about and understanding feelings in one's self and others.
- Self-awareness of body clues (e.g. tense means stressed, butterflies mean nervous).
- Relaxation techniques for the body and mind during stressful situations.
- Doing joyful and meaningful activities.
- Trying approaches to problem-solving.
“Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act.”
